 
  Strides for Strength
        Michaela and Erin are RRCA certified run coaches and Registered Nurses by degree! The Strides for Strength podcast is where running meets everyday life. We focus on mindset, physical strength and all of life’s in between moments of self doubt and fear both on and off the run. Our mission is to make running SIMPLE and FUN while we pull back the curtains around all things running tips, tricks, motivation and lifestyle with athlete interviews, guest experts combined with our many years of running experience going from non runners to now multiple time marathoners to help you become the athlete you were always meant to be. 
      
      
    
      Podcasting since 2022 • 135 episodes
    
Strides for Strength
Latest Episodes
[ATHLETE] The Long Road to Triathlons & Beyond w/ Nicole Hilley
Nicole joins us on the Strides for Strength podcast to share her journey from a high school state champion swimmer to a triathlete chasing Ironman dreams. From navigating setbacks like injuries and illness to rebuilding her running from the gro...
        
          
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          32:43
        
       
    [ATHLETE] Making Running FUN Again + Finding Your Legacy w/ Kristen Rudd
In this episode of the Strides for Strength podcast, Kristen sits down with Coach Mich to share her journey as a runner, reflecting on her journey from a hesitant participant using primarily the on/off again via Couch to 5k method to a now cons...
        
          
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          50:27
        
       
    [FOUR COACHES] Track Obsessions, Pro Running Hot Takes & Race Pivots
The Strides for Strength coaching crew is back together on the mic! In this roundtable catch-up, we get real about marathon training highs and lows, pivoting race plans, pregnancy running struggles, and how to keep running fun when life feels f...
        
          
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          31:24
        
       
    Our Boston Marathon Dreams & Dual Realities of This Years Time Cutoff w/ Coach Erin & Mich
In this bonus episode, Michaela and Erin share their very different experiences with this year’s Boston Marathon registration results. One got in, one missed it by just five seconds. Together, they unpack the emotions, lessons, and logistics be...
        
          
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          25:54
        
       
    When Training Feels Inconsistent (But Life is Full) w/ Coach Erin & Mich
From cross-country moves and inconsistent summer training to hitting a pull-up PR, we’re catching you up on life, running, and what registering for Boston really feels like (spoiler: it’s not always seamless). We also dive into fears about setb...
        
          
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          39:22
        
       
     
      