The episode highlights how Laura's mindset shifted over time, from struggling to run a full mile without stopping to completing races with strategic pacing and control. Through consistent training and guidance, Laura learned to trust her abilities and push herself beyond what she thought was possible. This growth in confidence and performance is a testament to the impact of dedicated training and coaching support.
Looking ahead, Laura's upcoming challenges, like the Pittsburgh Marathon, present new opportunities for growth and achievement. By continuing to prioritize her training, stay committed to her goals, and trust in the coaching process. Her progress exemplifies how dedication and trust in the coaching process can lead to significant improvements and accomplishments in life on the run AND beyond!
SAVE 15% ON UCAN ORDERS:
https://ucan.co/share/StridesForStrength/
CONNECT WITH US:
IG: @sfsrunners
Coach Erin: @therunningrosen
Coach Michaela: @michaela_robertson_
WEBSITE: https://www.stridesforstrength.com/
JOIN OUR EMAIL LIST
The episode highlights how Laura's mindset shifted over time, from struggling to run a full mile without stopping to completing races with strategic pacing and control. Through consistent training and guidance, Laura learned to trust her abilities and push herself beyond what she thought was possible. This growth in confidence and performance is a testament to the impact of dedicated training and coaching support.
Looking ahead, Laura's upcoming challenges, like the Pittsburgh Marathon, present new opportunities for growth and achievement. By continuing to prioritize her training, stay committed to her goals, and trust in the coaching process. Her progress exemplifies how dedication and trust in the coaching process can lead to significant improvements and accomplishments in life on the run AND beyond!
SAVE 15% ON UCAN ORDERS:
https://ucan.co/share/StridesForStrength/
CONNECT WITH US:
IG: @sfsrunners
Coach Erin: @therunningrosen
Coach Michaela: @michaela_robertson_
WEBSITE: https://www.stridesforstrength.com/
JOIN OUR EMAIL LIST