Former soccer player turned marathoner + Atlanta Run Club coach w/ Nicole Quilliam

Any former soccer player/athletes turned marathoners around here?! So is Nicole!

Get ready for an episode filled with motivation and inspiration as we chat with the incredible Nicole, a run coach through Atlanta Run Club, elite marathoner & former soccer player. Nicole takes us on a journey through her 10 years of running, starting from her soccer days to finding her passion in the running community. She shares how running became a natural transition from soccer and the joy she found in training for races and being a part of a supportive running community.

We also dive into Nicole's recent race in Miami, where she placed fifth overall in the elite division. She opens up about the challenges she faced due to the scorching heat and humidity, and how she adjusted her mindset and goals to prioritize her well-being and having an overall strong race. Nicole's story is a reminder that with the right mindset, determination and a supportive community, you can overcome any obstacle and achieve incredible things on the run and beyond. 

00:25: Introducing Nicole, a running coach and member of Atlanta Run Club.
06:30: Nicole's first race was a marathon, a bold move for a beginner.
10:23: Overcoming the fear of running in groups and the benefits of community.
18:12: Nicole placed fifth overall in the elite division of the Miami Marathon.
23:09: The joy of watching race camp athletes achieve their goals.

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